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30 minutes of guided journaling with The Stories We Carry lets you put down the story about why a colleague did what they did, so you can put your energy toward what their actions are costing you at work, without needing to understand their motives. Six guided prompts, each with a short body-based practice and room to write, take you from the story you've been carrying to what you could ask for. Get a fillable PDF you can start right away.
This journal does not address bullying, harassment, or retaliation at work; please take that to the appropriate folks within your organization.
30 minutes of guided journaling with The Stories We Carry lets you put down the story about why a colleague did what they did, so you can put your energy toward what their actions are costing you at work, without needing to understand their motives. Six guided prompts, each with a short body-based practice and room to write, take you from the story you've been carrying to what you could ask for. Get a fillable PDF you can start right away.
This journal does not address bullying, harassment, or retaliation at work; please take that to the appropriate folks within your organization.